Mary Fitzsimons 20:00 row
4,085m
Meters
20:00.0
Time
2:26.8
Pace
224
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
July 13, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 27 | 138 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 118 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 131 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 147 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 157 |