Mary Fitzsimons 1000m row
1,000
Meters
5:36.0
Time
2:48.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
July 14, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.0 | 1,000 | 2:48.0 | 74 | 535 | 50 | 23 | 108 |
| 1:17.9 | 200 | 3:14.7 | 47 | 462 | 10 | 22 | 100 |
| 1:09.4 | 400 | 2:53.5 | 67 | 518 | 10 | 23 | 102 |
| 1:04.8 | 600 | 2:42.0 | 82 | 555 | 10 | 24 | 111 |
| 1:03.0 | 800 | 2:37.5 | 90 | 571 | 10 | 25 | 113 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 25 | 118 |