Mary Fitzsimons 10:00 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
July 14, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 720 | 120 | 26 | 141 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 27 | 129 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 | 136 |
| 6:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 26 | 140 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 27 | 150 |
| 10:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 28 | 153 |