Mary Fitzsimons 10:00 row
2,114
Meters
10:00.0
Time
2:21.9
Pace
117
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
July 14, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 117 | 25 | 149 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 26 | 133 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 25 | 143 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 25 | 152 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 27 | 159 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 26 | 162 |