Mary Fitzsimons 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
July 14, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 26 | 157 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 148 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 154 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 161 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 162 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 164 |