Mary Fitzsimons 10:00 row
2,083m
Meters
10:00.0
Time
2:24.0
Pace
114
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
July 14, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 26 | 155 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 143 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 27 | 151 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 157 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 160 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 165 |