Mary Fitzsimons 20:00 row
4,182
Meters
20:00.0
Time
2:23.4
Pace
235
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
July 20, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,182 | 2:23.4 | 119 | 705 | 235 | 26 | 147 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 127 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 | 141 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 | 154 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 | 166 |