Mary Fitzsimons 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
61
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Drag Factor | 116 |
July 21, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 32 | 150 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 37 | 137 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 31 | 151 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 32 | 151 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 32 | 153 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 33 | 159 |