Mary Fitzsimons 1000m row
1,000m
Meters
6:12.5
Time
3:06.2
Pace
50
Calories
92
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
July 22, 2020 17:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 25 | 92 |
| 1:27.8 | 200m | 3:39.5 | 33 | 413 | 23 | 86 |
| 1:14.6 | 400m | 3:06.5 | 54 | 485 | 26 | 90 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 25 | 95 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 27 | 95 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 26 | 98 |