Mary Fitzsimons 10:00 row
2,193m
Meters
10:00.0
Time
2:16.7
Pace
126
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
July 22, 2020 18:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 29 | 147 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 131 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 29 | 143 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | 149 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 30 | 155 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 30 | 159 |