Mary Fitzsimons 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
July 22, 2020 18:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 29 | 153 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 141 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 150 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 154 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 30 | 158 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 31 | 166 |