Mary Fitzsimons 1000m row
1,000m
Meters
5:27.7
Time
2:43.8
Pace
50
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
July 24, 2020 12:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 27 | 106 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 25 | 95 |
| 1:07.6 | 400m | 2:49.0 | 73 | 549 | 28 | 103 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 27 | 105 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 28 | 114 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 29 | 117 |