Mary Fitzsimons 1000m row
1,000
Meters
5:28.5
Time
2:44.2
Pace
50
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
July 26, 2020 10:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.5 | 1,000 | 2:44.2 | 79 | 547 | 50 | 26 | 101 |
| 1:12.0 | 200 | 3:00.0 | 60 | 500 | 10 | 25 | 97 |
| 1:05.9 | 400 | 2:44.7 | 78 | 546 | 10 | 26 | 102 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 27 | 103 |
| 1:03.2 | 800 | 2:38.0 | 89 | 569 | 10 | 27 | 103 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 567 | 10 | 27 | 104 |