Mary Fitzsimons 10:00 row
1,920m
Meters
10:00.0
Time
2:36.2
Pace
100
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
July 26, 2020 10:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 28 | 108 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 27 | 98 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 28 | 102 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 28 | 108 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 29 | 116 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 28 | 120 |