Mary Fitzsimons 10:00 row
1,965m
Meters
10:00.0
Time
2:32.6
Pace
103
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
July 26, 2020 11:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 28 | 121 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 27 | 97 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 28 | 111 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 28 | 122 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 29 | 134 |
| 10:00.0 | 419m | 2:23.1 | 119 | 710 | 29 | 141 |