Mary Fitzsimons 10:00 row
2,060m
Meters
10:00.0
Time
2:25.6
Pace
113
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
July 26, 2020 11:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 28 | 137 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 29 | 133 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 132 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 29 | 135 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 29 | 140 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 29 | 149 |