Mary Fitzsimons 1000m row
1,000m
Meters
6:13.7
Time
3:06.8
Pace
50
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
July 30, 2020 16:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 27 | 95 |
| 1:36.6 | 200m | 4:01.5 | 25 | 385 | 30 | 86 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 25 | 94 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 27 | 95 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 28 | 98 |
| 1:04.9 | 1,000m | 2:42.2 | 82 | 582 | 29 | 104 |