Mary Fitzsimons 10:00 row
2,033
Meters
10:00.0
Time
2:27.5
Pace
110
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
July 30, 2020 17:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,033 | 2:27.5 | 109 | 660 | 110 | 27 | 129 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 27 | 111 |
| 4:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 26 | 123 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 28 | 128 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 28 | 139 |
| 10:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 28 | 147 |