Mary Fitzsimons 10:00 row
2,087m
Meters
10:00.0
Time
2:23.7
Pace
115
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
July 30, 2020 17:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 27 | 139 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 26 | 127 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 132 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 27 | 137 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 148 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | 154 |