Mary Fitzsimons 1000m row
1,000m
Meters
5:51.9
Time
2:55.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
July 31, 2020 12:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 25 | 101 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 27 | 94 |
| 1:19.5 | 400m | 3:18.7 | 45 | 453 | 21 | 95 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 26 | 99 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 26 | 106 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 27 | 111 |