Mary Fitzsimons 1000m row
1,000m
Meters
5:16.4
Time
2:38.2
Pace
51
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
August 03, 2020 18:12:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 26 | 115 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 26 | 103 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 26 | 110 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 27 | 117 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 27 | 123 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 28 | 125 |