Mary Fitzsimons 1000m row
1,000
Meters
5:45.2
Time
2:52.6
Pace
50
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
August 06, 2020 14:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.2 | 1,000 | 2:52.6 | 68 | 521 | 50 | 25 | 102 |
| 1:20.4 | 200 | 3:21.0 | 43 | 447 | 10 | 23 | 93 |
| 1:09.7 | 400 | 2:54.2 | 66 | 516 | 10 | 27 | 97 |
| 1:07.4 | 600 | 2:48.5 | 73 | 534 | 10 | 26 | 104 |
| 1:04.7 | 800 | 2:41.7 | 83 | 556 | 10 | 27 | 107 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 27 | 109 |