Mary Fitzsimons 10:00 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
116
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
August 06, 2020 14:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 27 | 147 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 26 | 129 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 140 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 28 | 149 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 29 | 155 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | 163 |