Mary Fitzsimons 10:00 row
2,147m
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
August 06, 2020 15:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 28 | 151 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 26 | 130 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 147 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 28 | 154 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | 158 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 30 | 166 |