Mary Fitzsimons 1000m row
1,000m
Meters
5:37.5
Time
2:48.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
August 10, 2020 13:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,000m | 2:48.7 | 73 | 550 | 26 | 97 |
| 1:21.7 | 200m | 3:24.2 | 41 | 441 | 30 | 86 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 25 | 94 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 24 | 96 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 26 | 103 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 26 | 107 |