Mary Fitzsimons v1:00/r...2 row
12m
Meters
2:00.0
Time
1:23:20.0
Pace
5
Calories
80
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 12m |
Overall Time | 2:00.0 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 0 |
August 10, 2020 13:29:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 12m | 1:23:20.0 | 300 | 0 | 80 | |
1:00.0 | 13m | 38:27.6 | 0 | 300 | 1 | 75 |
81 | ||||||
r0m |