Mary Fitzsimons 1000m row
1,000m
Meters
5:37.1
Time
2:48.5
Pace
51
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
August 11, 2020 11:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.1 | 1,000m | 2:48.5 | 73 | 551 | 25 | 105 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 31 | 85 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 23 | 101 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 25 | 108 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 24 | 112 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 24 | 120 |