Mary Fitzsimons 1:45 row

284m

Meters

1:45.8

Time

3:06.2

Pace

14

Calories

109

Heart Rate

Average Watts54
Calories Per Hour486
Stroke Rate24
Drag Factor111

August 11, 2020 11:37:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.8 284m 3:06.2 54 486 24 109
1:45.8 285m 3:05.6 55 488 24 109