Mary Fitzsimons 1000m row
1,000m
Meters
5:20.3
Time
2:40.1
Pace
51
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
August 13, 2020 12:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 29 | 116 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 30 | 115 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 30 | 111 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 30 | 112 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 27 | 112 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 31 | 132 |