Mary Fitzsimons 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
61
Calories
160
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 36 |
| Drag Factor | 115 |
August 13, 2020 12:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 36 | 160 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 41 | 155 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 33 | 159 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 35 | 161 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 35 | 163 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 37 | 166 |