Mary Fitzsimons 1000m row
1,000
Meters
5:20.1
Time
2:40.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
August 14, 2020 09:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 30 | 125 |
| 1:12.2 | 200 | 3:00.5 | 60 | 504 | 37 | 116 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 29 | 120 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 29 | 131 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 28 | 130 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 28 | 128 |