Mary Fitzsimons 1000m row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 35 |
| Drag Factor | 111 |
August 14, 2020 09:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 35 | 162 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 41 | 160 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 34 | 162 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 33 | 160 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 34 | 162 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 37 | 166 |