Mary Fitzsimons 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 35 |
| Drag Factor | 111 |
August 14, 2020 10:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 35 | 157 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 39 | 151 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 35 | 158 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 35 | 157 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 36 | 158 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 35 | 162 |