Mary Fitzsimons 1000m row
1,000m
Meters
5:26.8
Time
2:43.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
August 15, 2020 10:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,000m | 2:43.4 | 80 | 576 | 28 | 115 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 27 | 102 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 31 | 114 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 30 | 114 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 27 | 119 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 30 | 128 |