Mary Fitzsimons 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 35 |
| Drag Factor | 116 |
August 15, 2020 10:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 61 | 35 | 155 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 13 | 39 | 149 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 12 | 35 | 157 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 33 | 154 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 12 | 34 | 156 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 12 | 38 | 160 |