Mary Fitzsimons 1000m row
1,000m
Meters
5:17.6
Time
2:38.8
Pace
52
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
August 16, 2020 11:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 30 | 118 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 35 | 100 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 31 | 116 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 28 | 113 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 28 | 128 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 27 | 133 |