Mary Fitzsimons 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 35 |
| Drag Factor | 110 |
August 16, 2020 11:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 35 | 152 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 39 | 149 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 35 | 153 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 33 | 149 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 35 | 151 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 36 | 158 |