Mary Fitzsimons 10:00 row
1,853m
Meters
10:00.0
Time
2:41.8
Pace
94
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
August 26, 2020 13:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 27 | 106 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 25 | 67 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 27 | 111 |
| 6:00.0 | 371m | 2:41.7 | 83 | 584 | 28 | 112 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 28 | 116 |
| 10:00.0 | 401m | 2:29.6 | 104 | 659 | 29 | 126 |