Mary Fitzsimons 10:00 row
1,928
Meters
10:00.0
Time
2:35.6
Pace
101
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
August 26, 2020 14:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,928 | 2:35.6 | 93 | 606 | 101 | 27 | 123 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 26 | 112 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 28 | 115 |
| 6:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 29 | 121 |
| 8:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 29 | 130 |
| 10:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 28 | 137 |