Mary Fitzsimons 10:00 row
1,972
Meters
10:00.0
Time
2:32.1
Pace
105
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
August 27, 2020 14:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 105 | 28 | 127 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 31 | 111 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 27 | 118 |
| 6:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 28 | 124 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 28 | 137 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 29 | 146 |