Mary Fitzsimons 1000m row
1,000m
Meters
5:38.6
Time
2:49.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
September 03, 2020 16:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 28 | 102 |
| 1:26.4 | 200m | 3:36.0 | 35 | 419 | 35 | 92 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 27 | 101 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 27 | 102 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 26 | 108 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 26 | 111 |