Mary Fitzsimons 5:01 row
995m
Meters
5:01.5
Time
2:31.5
Pace
54
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 03, 2020 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 995m | 2:31.5 | 101 | 646 | 25 | 153 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 153 |
| 5:01.5 | 4m | 3:07.5 | 53 | 482 | 153 |