Mary Fitzsimons 1000m row
1,000m
Meters
5:39.9
Time
2:49.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 04, 2020 15:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 25 | 106 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 24 | 98 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 25 | 105 |
| 1:06.9 | 600m | 2:47.2 | 75 | 557 | 26 | 105 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 27 | 110 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 27 | 112 |