Mary Fitzsimons 10:00 row
1,973m
Meters
10:00.0
Time
2:32.0
Pace
105
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 04, 2020 15:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 27 | 122 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 25 | 109 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 27 | 116 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 27 | 120 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 28 | 132 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 28 | 137 |