Mary Fitzsimons 10:00 row
2,067m
Meters
10:00.0
Time
2:25.1
Pace
112
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 04, 2020 15:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 27 | 141 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 26 | 127 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 27 | 135 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 28 | 143 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 28 | 150 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 29 | 152 |