Mary Fitzsimons 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 06, 2020 11:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 27 | 124 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | 112 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 27 | 117 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 125 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 28 | 131 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 28 | 136 |