Mary Fitzsimons 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
September 06, 2020 11:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 | 137 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | 126 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 26 | 131 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 27 | 137 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 28 | 142 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 27 | 149 |