Mary Fitzsimons 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 06, 2020 11:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 27 | 147 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 135 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 27 | 145 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 150 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 28 | 151 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 156 |