Mary Fitzsimons 1000m row
1,000m
Meters
6:01.9
Time
3:00.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 08, 2020 17:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 27 | 101 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 28 | 94 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 29 | 101 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 25 | 101 |
| 1:08.9 | 800m | 2:52.2 | 68 | 535 | 27 | 104 |
| 1:07.2 | 1,000m | 2:48.0 | 74 | 554 | 27 | 106 |