Mary Fitzsimons 1000m row
1,000m
Meters
5:12.2
Time
2:36.1
Pace
52
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
September 10, 2020 15:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 28 | 113 |
| 1:18.8 | 200m | 3:17.0 | 46 | 457 | 32 | 95 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 29 | 108 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 26 | 113 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 28 | 122 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 27 | 128 |